© 2018 Anderida Coaching & Stress Freedom Academy

Privacy Policy

Terms & Conditions

Let's chat: +44 (0)1273 005461

The Stress Freedom Academy
Personal & Business Training to Reduce Stress for Greater Health & Productivity
STRESS
MANAGEMENT

 

 

Stress Management Workshops

& Training

Mindset Management

Stress Management for Managers

Mental Health First Aid for Managers

Stress Management for Executives
& Entrepreneurs

One-to-One Exec/Employee Coaching

EMPLOYEE
ENGAGEMENT & BUSINESS STRESS REDUCTION

 

Management Strategy Workshops:

Business Culture
 

Values
 

Communication Skills for Managers

Communication Skills for Optimised Teams

Employee Engagement Strategy

WELLBEING
WORKSHOPS

iSleep Programme
 

Mindset, Mindfulness & Meditation

for Optimised Teams
 

Mental Health First Aid
 

Wellbeing 360 
 

Women's Health & Nutrition

Nutrition for Optimal Mental Performance

Self-hypnosis

PUBLIC WORKSHOPS & TRAINING